It's been a busy month for Lizzie, and even though she hasn't been able to do much vaulting. Here she explains how else she's been filling her schedule. 

Lizzie's post last month was a bit doom and gloom, owing to injury and illness. This month, things couldn't be more different! Here she explains what she's been up to and how she's been inspiring the next generation at the RDA. 

December hasn't been an easy month for Lizzie, but she's not going to let it defeat her...

After defending her title at the national British Vaulting Championships, Lizzie's back at home, trying out new moves. Unfortunately though, not all is going to plan... 

With the vaulting championships on the horizon, Lizzie's been working super hard to refine her routine, but with a last-minute illness threatening her chances, will she manage to perform, let alone defend her title? 

Last time we caught up with Lizzie, she'd just been to vaulting camp. Here she explains how she's been preparing for a series of championships, including a very inventive way of using a sun lounger...

Lizzie's had a busy month at camp, here's how she got on. 

In her latest blog for Your Horse, Lizzie explains what it means to be a para rider and why the RDA is so important to her. 

Ever wondered what a vaulting competition is like? Lizzie is here to explain everything you need to know. 

This month, Lizzie gives us a run down of what's what in the para-vaulting world with this handy Q&A piece.

Meet Lizzie, our new blogger who's going to introduce us to the wonderful world of para vaulting!