HAIRY HOPEFULS PART 3: Ride with better balance and coordination
If you'd like to get your free audio download and benefit from a lesson with Alison Short who'll talk you through the exercises she used with Jackie and Malley, so you can ride with better balance and with coordination.
It's like having a trainer with you while you ride. Alison offers hints and tips on how to ride each exercise, what the aids are and what it should feel like.
To download your free audio lesson to improve relaxation visit http://www.iridetraining.co.uk/downloads and input the code YHHHP3