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Talks in the Improve your Riding zone at equestrian event Your Horse Live 2012

Improve your Riding zone

If you have confidence problems, want to increase your fitness or learn how to make positive changes to the way you ride, make sure you visit our Improve your Riding section.

This year Russell Guire will be back to discuss how you can improve your position and get the best from your horse, as well as dressage trainer Claire Lilley who will be showing you how to keep supple, fit and balanced.

Sally Tottle and Sarah Witkin, will be showing how the Alexander Technique helps riders increase awareness of their own bodies, while Debbie Beasant from Gainfield Riding will be looking at the causes of common rider problems and how Pilates based techniques help rider core stability and balance.

Sport psychologist, Charlie Unwin, will be back to give his top tips on how to mentally prepare for a competition, and finally Ian Banyard and Vicky Smith will be showing how simple NLP techniques can help those who suffer from lack of confidence.

Find out more about our speakers below:


Russell Guire, Centaur Biomechanics	Claire Lilley, Dressage and Fitness	Sally Tottle, Alexander Technique

Ian Banyard, NLP trainer	Debbie Beasant, Dressage and Pilates	Charlie Unwin, Sport Psychologist
Sarah Witkin, Alexander Technique	Vicky Smith, Inspirational Riding Solutions

Click here to see what else is happening at Your Horse Live 2012...