Incorporating interval training into your schooling session can help to boost your horse's fitness and stamina
Mark Smith
26 April 2013 12:52
To boost your horse’s fitness and stamina incorporate interval training into his work. We speak to riding at speed expert, Mark Smith, who gives his expert guide.
A 20-minute interval training session should consist of:
- Four minutes in walk
- Three minutes in trot
- One minute in walk
- Two minutes in canter
- One minute in walk
- Two minutes in canter
-...