I lost my confidence too after i flipped off my horse's neck and landed on the other side of the jump, try cantering over just poles on the ground and then if tht work slowly progress to a crossrail. Just take it slowly and trust your horse :)

Hi, i have the same problem. what i did, was go back to jumping tiny - i mean really small ( maybe even a cross pole!) - jumps until plainly you get bored of doing something you can already do! slowly, start pushing you pony into canter before/after the jump until you feel really confident. start raising the poles slowly then!

Good luck!

thanks very much, having jumping lessons and falling of less now haha! x