Re: anyone want to embark on a new fit camp with me?
I'll join ya!!
I have sorta started Spinning on Mondays but I work most Mondays...would like to start going to Gym 2 times a week, the small one has just been all done out, but it's still nice and small, not too busy...just need to find a price for the sessions...
I'm fed up of looking chunky on a horse...so want to get fit...
1 - eat better at work...as I work on checkouts I see all the food coming through, biggest downfall is the choc chip flapjacks...so take in my own snacks (ie - healthy crisps, those cereal bars)...drink less coke at work
2 - eat more fruit at home
3 - go to the gym atleas twice a week
4 - I don't own my own horse...but try and go riding atleast once a week
5 - go down to 8 1/2 stone
I'm not very good at staying self motivated though